/* ============================================================
   REVA-FITNESS — Shared Stylesheet
   ============================================================ */

/* --- VARIABLES --- */
:root {
  --cream: #f5f0e8;
  --gold: #b8965a;
  --sage: #7a8c6e;
  --ink: #1a1a1a;
  --blush: rgba(201,168,140,0.2);
  --light-gold: #d4b87a;
  --warm-white: #faf7f2;
}

/* --- RESET & BASE --- */
*, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  font-family: 'Outfit', sans-serif;
  color: var(--ink);
  background: var(--cream);
  line-height: 1.6;
  overflow-x: hidden;
}
a { text-decoration: none; color: inherit; }
img { max-width: 100%; display: block; }

/* --- ANIMATIONS --- */
@keyframes fadeUp { from { opacity: 0; transform: translateY(30px); } to { opacity: 1; transform: translateY(0); } }
@keyframes fadeIn { from { opacity: 0; } to { opacity: 1; } }
@keyframes float { 0%,100% { transform: translateY(0); } 50% { transform: translateY(-10px); } }
@keyframes scaleIn { from { opacity: 0; transform: scale(0.9); } to { opacity: 1; transform: scale(1); } }

.reveal { opacity: 0; transform: translateY(25px); transition: opacity 0.7s ease, transform 0.7s ease; }
.reveal.visible { opacity: 1; transform: translateY(0); }

/* --- TYPOGRAPHY --- */
.section-tag {
  font-size: 0.8rem; font-weight: 600; text-transform: uppercase;
  letter-spacing: 0.12em; color: var(--gold); margin-bottom: 1rem;
}
.section-title {
  font-family: 'Cormorant Garamond', serif; font-size: 2.6rem;
  font-weight: 600; line-height: 1.15; color: var(--ink); margin-bottom: 1.5rem;
}
.page-hero {
  background: var(--ink); color: #fff; padding: 8rem 2rem 4rem;
  text-align: center;
}
.page-hero .section-tag { color: var(--gold); }
.page-hero .section-title { color: #fff; margin-bottom: 0.8rem; }
.page-hero p { color: #bbb; max-width: 600px; margin: 0 auto; font-size: 1.05rem; }

/* --- BUTTONS --- */
.btn-primary {
  display: inline-block; padding: 14px 36px; background: var(--gold);
  color: #fff; font-family: 'Outfit', sans-serif; font-size: 0.95rem;
  font-weight: 500; border: none; border-radius: 50px; cursor: pointer;
  transition: all 0.3s ease; letter-spacing: 0.02em;
}
.btn-primary:hover { background: #a07d4a; transform: translateY(-2px); }
.btn-secondary {
  display: inline-block; padding: 14px 36px; border: 2px solid var(--gold);
  color: var(--gold); font-family: 'Outfit', sans-serif; font-size: 0.95rem;
  font-weight: 500; border-radius: 50px; background: transparent; cursor: pointer;
  transition: all 0.3s ease;
}
.btn-secondary:hover { background: var(--gold); color: #fff; }

/* ============================================================
   NAVBAR
   ============================================================ */
nav {
  position: fixed; top: 0; width: 100%; display: flex; align-items: center;
  justify-content: space-between; padding: 1.2rem 3rem; z-index: 1000;
  transition: all 0.3s ease; background: transparent;
}
nav.scrolled {
  background: rgba(245,240,232,0.95); backdrop-filter: blur(12px);
  box-shadow: 0 2px 20px rgba(0,0,0,0.06); padding: 0.8rem 3rem;
}
.nav-logo { display: flex; align-items: center; }
.nav-logo-img { height: 56px; width: auto; }
.nav-links { list-style: none; display: flex; gap: 2rem; align-items: center; }
.nav-links a {
  font-size: 0.9rem; font-weight: 400; color: var(--ink);
  transition: color 0.3s ease; letter-spacing: 0.02em;
}
.nav-links a:hover, .nav-links a.active { color: var(--gold); font-weight: 500; }
.hamburger {
  display: none; flex-direction: column; gap: 5px; cursor: pointer;
  z-index: 1001; background: none; border: none;
}
.hamburger span {
  width: 24px; height: 2px; background: var(--ink);
  transition: all 0.3s ease;
}
.hamburger.active span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.hamburger.active span:nth-child(2) { opacity: 0; }
.hamburger.active span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
/* Nav on dark hero pages */
body:has(.page-hero) nav:not(.scrolled) .nav-links a { color: #fff; }
body:has(.page-hero) nav:not(.scrolled) .nav-links a:hover,
body:has(.page-hero) nav:not(.scrolled) .nav-links a.active { color: var(--gold); }
body:has(.page-hero) nav:not(.scrolled) .hamburger span { background: #fff; }
body:has(.page-hero) nav.scrolled .nav-links a { color: var(--ink); }
body:has(.page-hero) nav.scrolled .nav-links a:hover,
body:has(.page-hero) nav.scrolled .nav-links a.active { color: var(--gold); }

body:has(.ct-hero) nav:not(.scrolled) .nav-links a { color: #fff; }
body:has(.ct-hero) nav:not(.scrolled) .nav-links a:hover,
body:has(.ct-hero) nav:not(.scrolled) .nav-links a.active { color: var(--gold); }
body:has(.ct-hero) nav:not(.scrolled) .hamburger span { background: #fff; }
body:has(.ct-hero) nav.scrolled .nav-links a { color: var(--ink); }
body:has(.ct-hero) nav.scrolled .nav-links a:hover,
body:has(.ct-hero) nav.scrolled .nav-links a.active { color: var(--gold); }

/* Nav on dark home hero (.hp-hero) */
body:has(.hp-hero) nav:not(.scrolled) .nav-links a { color: rgba(245,240,232,0.75); }
body:has(.hp-hero) nav:not(.scrolled) .nav-links a:hover,
body:has(.hp-hero) nav:not(.scrolled) .nav-links a.active { color: var(--gold); }
body:has(.hp-hero) nav:not(.scrolled) .hamburger span { background: #f5f0e8; }
body:has(.hp-hero) nav.scrolled .nav-links a { color: var(--ink); }
body:has(.hp-hero) nav.scrolled .nav-links a:hover,
body:has(.hp-hero) nav.scrolled .nav-links a.active { color: var(--gold); }


/* ============================================================
   HERO (Home page)
   ============================================================ */
.hero {
  min-height: 100vh; display: grid; grid-template-columns: 1fr 1fr;
  align-items: center; padding: 6rem 3rem 4rem;
  background: var(--cream); gap: 2rem;
}
.hero-content { max-width: 560px; }
.hero-tag {
  font-size: 0.8rem; font-weight: 600; text-transform: uppercase;
  letter-spacing: 0.12em; color: var(--gold); margin-bottom: 1rem;
  animation: fadeUp 0.8s ease both; animation-delay: 0.2s;
}
.hero-title {
  font-family: 'Cormorant Garamond', serif; font-size: 3.8rem;
  font-weight: 600; line-height: 1.1; color: var(--ink);
  margin-bottom: 1.5rem; animation: fadeUp 0.8s ease both; animation-delay: 0.4s;
}
.hero-title em { font-style: italic; color: var(--gold); }
.hero-subtitle {
  font-size: 1.05rem; color: #666; line-height: 1.7;
  margin-bottom: 2rem; animation: fadeUp 0.8s ease both; animation-delay: 0.6s;
}
.hero-actions {
  display: flex; gap: 1rem; animation: fadeUp 0.8s ease both; animation-delay: 0.8s;
}
.hero-visual { position: relative; display: flex; justify-content: center; }
.hero-image-frame {
  width: 100%; max-width: 420px; border-radius: 20px;
  overflow: hidden; animation: scaleIn 1s ease both; animation-delay: 0.5s;
  box-shadow: 0 20px 60px rgba(0,0,0,0.12);
}
.hero-image-frame img { width: 100%; object-fit: cover; }
.hero-float-card {
  position: absolute; display: flex; align-items: center; gap: 12px;
  background: #fff; padding: 14px 20px; border-radius: 14px;
  box-shadow: 0 10px 30px rgba(0,0,0,0.08);
  animation: float 4s ease-in-out infinite, fadeIn 1s ease both;
}
.card-1 { top: 15%; left: -10%; animation-delay: 1s; }
.card-2 { bottom: 20%; right: -8%; animation-delay: 1.3s; }
.icon { width: 42px; height: 42px; border-radius: 12px; display: flex; align-items: center; justify-content: center; font-size: 1.2rem; }
.icon-gold { background: rgba(184,150,90,0.15); }
.icon-sage { background: rgba(122,140,110,0.15); }
.card-label { font-weight: 600; font-size: 0.95rem; }
.card-sub { font-size: 0.75rem; color: #888; }

/* ============================================================
   STATS BAR
   ============================================================ */
.stats-bar {
  display: flex; justify-content: center; gap: 3rem; padding: 3rem 2rem;
  background: var(--ink);
}
.stat-item { text-align: center; }
.stat-number {
  font-family: 'Cormorant Garamond', serif; font-size: 2.4rem;
  font-weight: 700; color: var(--gold);
}
.stat-label { font-size: 0.8rem; color: #999; text-transform: uppercase; letter-spacing: 0.08em; margin-top: 4px; }

/* ============================================================
   ABOUT
   ============================================================ */
.about {
  display: grid; grid-template-columns: 1fr 1fr; gap: 4rem;
  padding: 6rem 3rem; align-items: start;
}
.about-text { color: #555; margin-bottom: 1rem; font-size: 1rem; }
.about-card { background: #fff; border-radius: 16px; padding: 2rem; box-shadow: 0 10px 40px rgba(0,0,0,0.05); }
.timeline-item { display: flex; gap: 1.5rem; align-items: flex-start; }
.timeline-year {
  font-family: 'Cormorant Garamond', serif; font-size: 1.4rem;
  font-weight: 700; color: var(--gold); min-width: 50px;
}
.timeline-content h4 { font-size: 1rem; margin-bottom: 0.3rem; }
.timeline-content p { font-size: 0.88rem; color: #777; }
.timeline-divider { height: 1px; background: #eee; margin: 1.2rem 0; }

/* ============================================================
   SERVICES
   ============================================================ */
.services { padding: 6rem 3rem; text-align: center; background: var(--warm-white); }
.services-header { margin-bottom: 3rem; }
.services-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; max-width: 1000px; margin: 0 auto; }
.service-card {
  background: #fff; padding: 2rem; border-radius: 16px; text-align: left;
  box-shadow: 0 4px 20px rgba(0,0,0,0.04); transition: all 0.3s ease;
}
.service-card:hover { transform: translateY(-4px); box-shadow: 0 12px 40px rgba(0,0,0,0.08); }
.service-icon {
  width: 52px; height: 52px; border-radius: 14px; display: flex;
  align-items: center; justify-content: center; font-size: 1.5rem;
  margin-bottom: 1rem; background: rgba(184,150,90,0.12);
}
.service-card h3 { font-family: 'Cormorant Garamond', serif; font-size: 1.3rem; margin-bottom: 0.5rem; }
.service-card p { font-size: 0.88rem; color: #777; }

/* ============================================================
   PHILOSOPHY
   ============================================================ */
.philosophy { padding: 5rem 2rem; background: var(--ink); text-align: center; }
.philosophy-inner { max-width: 700px; margin: 0 auto; }
.philosophy-quote {
  font-family: 'Cormorant Garamond', serif; font-size: 1.8rem;
  color: var(--gold); line-height: 1.5; font-style: italic;
}
.philosophy-author { margin-top: 1.5rem; color: #888; font-size: 0.9rem; }

/* ============================================================
   APPROACH
   ============================================================ */
.approach { padding: 6rem 3rem; text-align: center; }
.approach-header { margin-bottom: 3rem; }
.pillars-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 2rem; max-width: 900px; margin: 0 auto; }
.pillar { text-align: center; }
.pillar-number {
  font-family: 'Cormorant Garamond', serif; font-size: 2.5rem;
  font-weight: 700; color: var(--gold); margin-bottom: 0.5rem;
}
.pillar h4 { font-size: 1.1rem; margin-bottom: 0.5rem; }
.pillar p { font-size: 0.85rem; color: #777; }

/* ============================================================
   TESTIMONIALS
   ============================================================ */
.testimonials { padding: 6rem 3rem; background: var(--warm-white); text-align: center; }
.testimonials-header { margin-bottom: 3rem; }
.testimonials-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; max-width: 1000px; margin: 0 auto; }
.testimonial-card {
  background: #fff; padding: 2rem; border-radius: 16px; text-align: left;
  box-shadow: 0 4px 20px rgba(0,0,0,0.04);
}
.testimonial-text {
  font-size: 0.95rem; color: #555; line-height: 1.7;
  font-style: italic; margin-bottom: 1.5rem;
}
.testimonial-author { display: flex; align-items: center; gap: 12px; }
.testimonial-avatar {
  width: 42px; height: 42px; border-radius: 50%;
  background: var(--sage); color: #fff; display: flex;
  align-items: center; justify-content: center; font-weight: 600; font-size: 0.85rem;
}
.testimonial-name { font-weight: 600; font-size: 0.9rem; }
.testimonial-role { font-size: 0.78rem; color: #999; }

/* ============================================================
   BLOG / SUPPLEMENT CARDS
   ============================================================ */
.blog { padding: 6rem 3rem; }
.blog-header { text-align: center; margin-bottom: 3rem; }
.blog-intro { color: #777; max-width: 600px; margin: 0 auto; }
.blog-grid { display: grid; grid-template-columns: 1fr; gap: 1rem; }
.blog-card {
  background: #fff; border-radius: 14px; overflow: hidden; cursor: pointer;
  transition: all 0.3s ease; box-shadow: 0 2px 12px rgba(0,0,0,0.04);
}
.blog-card:hover { box-shadow: 0 6px 24px rgba(0,0,0,0.08); }
.blog-card-header { display: flex; align-items: center; gap: 16px; padding: 20px 24px; }
.blog-emoji {
  width: 48px; height: 48px; border-radius: 12px;
  background: rgba(184,150,90,0.1); display: flex;
  align-items: center; justify-content: center; font-size: 1.4rem; flex-shrink: 0;
}
.blog-meta h3 { font-family: 'Cormorant Garamond', serif; font-size: 1.3rem; margin-bottom: 2px; }
.blog-category { font-size: 0.75rem; color: #999; text-transform: uppercase; letter-spacing: 0.08em; }
.blog-toggle { margin-left: auto; font-size: 1.5rem; color: var(--gold); font-weight: 300; }
.blog-card-body { display: none; padding: 0 24px 24px; }
.blog-card.open .blog-card-body { display: block; }
.blog-card-body > p { color: #555; margin-bottom: 1rem; font-size: 0.95rem; }
.blog-benefits h4, .blog-details h4 { font-size: 0.95rem; color: var(--ink); margin: 1rem 0 0.5rem; }
.benefit-pills { display: flex; flex-wrap: wrap; gap: 8px; }
.pill {
  padding: 6px 14px; background: rgba(184,150,90,0.1); border-radius: 50px;
  font-size: 0.8rem; color: #666;
}
.blog-details p { font-size: 0.92rem; color: #555; line-height: 1.7; }
.blog-disclaimer {
  margin-top: 1rem; padding-top: 0.8rem; border-top: 1px solid #eee;
  font-size: 0.8rem; color: #999; font-style: italic;
}

/* ============================================================
   MEAL PLANS (Nutritional Plans page)
   ============================================================ */
.np-nav { margin-bottom: 2rem; }
.np-goal-tabs { display: flex; gap: 8px; justify-content: center; margin-bottom: 16px; flex-wrap: wrap; }
.np-goal-btn {
  padding: 10px 24px; border: 2px solid var(--gold); background: transparent;
  color: var(--ink); font-family: 'Outfit', sans-serif; font-size: 0.9rem;
  font-weight: 500; cursor: pointer; border-radius: 50px; transition: all 0.3s ease;
}
.np-goal-btn.active, .np-goal-btn:hover { background: var(--gold); color: #fff; }
.np-cuisine-tabs { display: flex; gap: 6px; justify-content: center; flex-wrap: wrap; }
.np-cuisine-btn {
  padding: 8px 18px; border: 1.5px solid rgba(0,0,0,0.12); background: transparent;
  color: var(--ink); font-family: 'Outfit', sans-serif; font-size: 0.82rem;
  cursor: pointer; border-radius: 50px; transition: all 0.3s ease;
}
.np-cuisine-btn.active { background: var(--ink); color: #fff; border-color: var(--ink); }
.np-cuisine-btn:hover { border-color: var(--ink); }
#npMacros { display: flex; gap: 12px; flex-wrap: wrap; justify-content: center; margin: 20px 0; }
.macro-pill {
  padding: 8px 16px; border-radius: 50px; font-size: 0.85rem;
  font-weight: 500; font-family: 'Outfit', sans-serif;
}
.macro-pill.cal { background: rgba(184,150,90,0.15); color: #8a6d2b; }
.macro-pill.pro { background: rgba(122,140,110,0.2); color: #4a5d3e; }
.macro-pill.carb { background: rgba(201,168,140,0.2); color: #7a5c3a; }
.macro-pill.fat { background: rgba(184,150,90,0.1); color: #6b5a3a; }
.meal-section {
  margin: 12px 0; padding: 16px; background: var(--cream); border-radius: 12px;
}
.meal-section h5 {
  font-family: 'Outfit', sans-serif; font-size: 0.85rem;
  text-transform: uppercase; letter-spacing: 0.08em; color: var(--gold); margin: 0 0 10px;
}
.meal-item { font-size: 0.95rem; line-height: 1.6; color: #555; }
.meal-item strong { color: var(--ink); }
.np-note {
  font-size: 0.88rem; color: #666; font-style: italic;
  margin-top: 16px; padding-top: 12px; border-top: 1px solid rgba(0,0,0,0.06);
}

/* ============================================================
   CTA SECTION
   ============================================================ */
.cta-section { padding: 5rem 2rem; background: var(--ink); text-align: center; }
.cta-inner { max-width: 600px; margin: 0 auto; }
.cta-section .section-title { color: #fff; }
.cta-text { color: #bbb; margin-bottom: 2rem; }

/* ============================================================
   CONTACT FORM
   ============================================================ */
.contact-page { padding: 2rem 3rem 6rem; max-width: 700px; margin: 0 auto; }
.form-group { margin-bottom: 1.2rem; }
.form-group label { display: block; font-weight: 500; font-size: 0.9rem; margin-bottom: 0.4rem; color: var(--ink); }
.form-group input, .form-group textarea {
  width: 100%; padding: 12px 16px; border: 1.5px solid #ddd; border-radius: 10px;
  font-family: 'Outfit', sans-serif; font-size: 0.95rem; background: #fff;
  transition: border-color 0.3s ease;
}
.form-group input:focus, .form-group textarea:focus { outline: none; border-color: var(--gold); }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }
.form-success { text-align: center; padding: 3rem; }
.success-icon {
  width: 60px; height: 60px; border-radius: 50%; background: var(--sage);
  color: #fff; display: flex; align-items: center; justify-content: center;
  font-size: 1.8rem; margin: 0 auto 1rem;
}

/* ============================================================
   MODAL (kept for backward compat)
   ============================================================ */
.modal-overlay {
  position: fixed; top: 0; left: 0; width: 100%; height: 100%;
  background: rgba(0,0,0,0.5); backdrop-filter: blur(4px);
  display: none; align-items: center; justify-content: center; z-index: 2000;
}
.modal-overlay.active { display: flex; }
.modal {
  background: #fff; border-radius: 20px; padding: 2.5rem;
  width: 90%; max-width: 520px; position: relative; animation: scaleIn 0.3s ease;
}
.modal-close {
  position: absolute; top: 16px; right: 20px; background: none;
  border: none; font-size: 1.8rem; color: #999; cursor: pointer;
}
.modal-header { margin-bottom: 1.5rem; }
.modal-header h2 { font-family: 'Cormorant Garamond', serif; font-size: 1.8rem; }
.modal-header p { color: #888; font-size: 0.9rem; }

/* ============================================================
   FOOTER
   ============================================================ */
footer { background: var(--ink); padding: 4rem 5% 2rem; color: #fff; }
.footer-inner {
  display: grid; grid-template-columns: 2fr 1fr 1fr;
  gap: 3rem; max-width: 100%; padding: 0 2%;
}
.footer-logo-img { height: 72px; width: auto; margin-bottom: 1rem; }
.footer-desc { color: #999; font-size: 0.88rem; line-height: 1.6; }
.footer-heading {
  font-size: 0.85rem; font-weight: 600; text-transform: uppercase;
  letter-spacing: 0.1em; margin-bottom: 1rem; color: var(--gold);
}
.footer-links { list-style: none; }
.footer-links li { margin-bottom: 0.6rem; }
.footer-links a { color: #bbb; font-size: 0.88rem; transition: color 0.3s ease; }
.footer-links a:hover { color: var(--gold); }
.footer-bottom {
  border-top: 1px solid #333; margin-top: 3rem; padding-top: 1.5rem;
  display: flex; justify-content: space-between; color: #666; font-size: 0.8rem;
}

/* ============================================================
   BLOG ARTICLES PAGE
   ============================================================ */
.articles-grid {
  display: grid; grid-template-columns: repeat(2, 1fr); gap: 2rem;
  max-width: 900px; margin: 0 auto; padding: 0 3rem;
}
.article-card {
  background: #fff; border-radius: 16px; overflow: hidden;
  box-shadow: 0 4px 20px rgba(0,0,0,0.04); transition: all 0.3s ease;
}
.article-card:hover { transform: translateY(-4px); box-shadow: 0 12px 40px rgba(0,0,0,0.08); }
.article-card-body { padding: 1.5rem; }
.article-date { font-size: 0.78rem; color: var(--gold); text-transform: uppercase; letter-spacing: 0.06em; margin-bottom: 0.5rem; }
.article-card h3 { font-family: 'Cormorant Garamond', serif; font-size: 1.25rem; margin-bottom: 0.5rem; }
.article-card p { font-size: 0.88rem; color: #777; line-height: 1.6; }
.article-tag {
  display: inline-block; padding: 4px 12px; background: rgba(184,150,90,0.1);
  border-radius: 50px; font-size: 0.72rem; color: var(--gold); margin-top: 0.8rem;
}
.coming-soon {
  text-align: center; padding: 3rem; color: #999; font-style: italic;
  max-width: 500px; margin: 2rem auto;
}

/* ============================================================
   RESPONSIVE — TABLET (1024px)
   ============================================================ */
@media (max-width: 1024px) {
  .hero { grid-template-columns: 1fr; padding: 8rem 2rem 3rem; text-align: center; }
  .hero-content { max-width: 100%; }
  .hero-subtitle { margin: 0 auto 2rem; }
  .hero-actions { justify-content: center; }
  .hero-visual { margin-top: 2rem; }
  .hero-image-frame { max-width: 320px; margin: 0 auto; border-radius: 16px; }
  .hero-float-card { display: none; }
  .about { grid-template-columns: 1fr; gap: 3rem; padding: 5rem 2rem; }
  .services-grid { grid-template-columns: repeat(2, 1fr); }
  .pillars-grid { grid-template-columns: repeat(2, 1fr); }
  .testimonials-grid { grid-template-columns: repeat(2, 1fr); }
  .articles-grid { grid-template-columns: 1fr; }
  .footer-inner { grid-template-columns: 1fr; text-align: center; }
}

/* ============================================================
   RESPONSIVE — MOBILE (768px)
   ============================================================ */
@media (max-width: 768px) {
  nav { padding: 1rem 1.5rem; }
  .nav-links { display: none; }
  .hamburger { display: flex; }
  .nav-links.active {
    display: flex; flex-direction: column; position: fixed;
    top: 0; left: 0; width: 100%; height: 100vh;
    background: var(--ink); align-items: center;
    justify-content: center; gap: 2rem; z-index: 999;
  }
  .nav-links.active a { font-size: 1.2rem; color: #fff !important; }
  .nav-links.active a:hover, .nav-links.active a.active { color: var(--gold) !important; }
  .hamburger.active { z-index: 1000; }
  .hamburger.active span { background: #fff; }
  .hero { padding: 7rem 1.5rem 2rem; }
  .hero-image-frame { max-width: 280px; }
  .hero-title { font-size: 2.4rem; }
  .stats-bar { flex-wrap: wrap; gap: 1.5rem; padding: 2rem; }
  .services-grid, .testimonials-grid, .pillars-grid { grid-template-columns: 1fr; }
  .about { padding: 4rem 1.5rem; }
  .services, .approach, .testimonials, .blog { padding: 4rem 1.5rem; }
  .section-title { font-size: 2rem; }
  .philosophy-quote { font-size: 1.4rem; }
  .form-row { grid-template-columns: 1fr; }
  .footer-inner { grid-template-columns: 1fr; text-align: center; gap: 2rem; }
  .footer-bottom { flex-direction: column; gap: 0.5rem; text-align: center; }
  .np-goal-tabs, .np-cuisine-tabs { flex-direction: column; align-items: center; }
  .np-goal-btn, .np-cuisine-btn { width: 85%; text-align: center; }
  .articles-grid { padding: 0 1.5rem; }
}

/* ============================================================
   RESPONSIVE — SMALL MOBILE (480px)
   ============================================================ */
@media (max-width: 480px) {
  .hero-title { font-size: 2rem; }
  .hero-image-frame { max-width: 240px; }
  .stat-item { min-width: 40%; }
  .page-hero { padding: 7rem 1.5rem 3rem; }
  .page-hero .section-title { font-size: 1.8rem; }
}

/* ============================================================
   NEWSLETTER SECTION
   ============================================================ */
.newsletter {
  padding: 4rem 5%;
  background: var(--warm-white);
  text-align: center;
}
.newsletter-inner {
  max-width: 600px;
  margin: 0 auto;
}
.newsletter-icon {
  width: 64px; height: 64px; border-radius: 50%;
  background: rgba(184,150,90,0.12);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.6rem; margin: 0 auto 1.2rem;
}
.newsletter .section-title { margin-bottom: 0.8rem; }
.newsletter-desc {
  color: #777; font-size: 1rem; line-height: 1.7; margin-bottom: 1.5rem;
}
.newsletter-form {
  display: flex; gap: 10px; max-width: 480px; margin: 0 auto 1rem;
}
.newsletter-form input {
  flex: 1; padding: 14px 18px; border: 1.5px solid #ddd;
  border-radius: 50px; font-family: 'Outfit', sans-serif;
  font-size: 0.95rem; background: #fff; color: #999;
  cursor: not-allowed;
}
.newsletter-form input:disabled { background: #f0ede7; color: #bbb; }
.newsletter-form button {
  padding: 14px 28px; border-radius: 50px;
  font-family: 'Outfit', sans-serif; font-size: 0.9rem;
  font-weight: 500; border: none; cursor: not-allowed;
  background: #ccc; color: #fff; transition: all 0.3s ease;
}
.newsletter-form button.active-btn {
  background: var(--gold); color: #fff; cursor: pointer;
}
.newsletter-form button.active-btn:hover {
  background: #a07d4a; transform: translateY(-2px);
}
.newsletter-badge {
  display: inline-block; padding: 6px 18px;
  background: rgba(184,150,90,0.12); border-radius: 50px;
  font-size: 0.8rem; color: var(--gold); font-weight: 500;
  letter-spacing: 0.04em;
}

/* ============================================================
   NEWSLETTER STRIP
   ============================================================ */
.newsletter-strip {
  padding: 56px 5%;
  background: var(--warm-white);
  border-top: 1px solid rgba(184,150,90,0.15);
  border-bottom: 1px solid rgba(184,150,90,0.15);
}
.newsletter-strip-inner {
  max-width: 1100px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  gap: 60px;
}
.newsletter-strip-text { flex: 1; }
.newsletter-strip-text .section-tag { margin-bottom: 0.6rem; }
.newsletter-strip-title {
  font-size: 1.55rem;
  font-weight: 600;
  color: var(--ink);
  line-height: 1.2;
  margin-bottom: 0.6rem;
}
.newsletter-strip-desc {
  font-size: 0.95rem;
  color: #777;
  line-height: 1.7;
}
.newsletter-strip-form {
  flex: 0 0 420px;
  min-width: 280px;
  max-width: 420px;
}
.nl-form {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
}
.nl-input {
  flex: 1;
  min-width: 160px;
  padding: 13px 18px;
  border: 1.5px solid #ddd;
  border-radius: 50px;
  font-family: 'Outfit', sans-serif;
  font-size: 0.92rem;
  background: #fff;
  color: var(--ink);
  outline: none;
  transition: border-color 0.3s;
}
.nl-input::placeholder { color: #bbb; }
.nl-input:focus { border-color: var(--gold); }
.nl-btn {
  padding: 13px 26px;
  background: var(--gold);
  color: #fff;
  border: none;
  border-radius: 50px;
  font-family: 'Outfit', sans-serif;
  font-size: 0.9rem;
  font-weight: 500;
  cursor: pointer;
  white-space: nowrap;
  transition: background 0.3s, transform 0.2s;
}
.nl-btn:hover:not(:disabled), a.nl-btn:hover { background: #a07d4a; transform: translateY(-2px); }
.nl-btn:disabled { opacity: 0.7; cursor: not-allowed; }
.nl-msg {
  display: none;
  font-size: 0.82rem;
  margin-top: 10px;
  padding-left: 4px;
}
.nl-fine {
  font-size: 0.78rem;
  color: #aaa;
  margin-top: 10px;
  padding-left: 4px;
}
@media (max-width: 860px) {
  .newsletter-strip-inner { flex-direction: column; gap: 28px; }
  .newsletter-strip-form { width: 100%; flex: none; max-width: 100%; }
}

/* ============================================================
   WELLNESS HUB FILTER BUTTONS — darker contrast on cream bg
   ============================================================ */
.wh-filter-btn {
  border-color: rgba(26,26,26,0.18) !important;
  color: #555 !important;
}
.wh-filter-btn:hover,
.wh-filter-btn.active {
  border-color: var(--gold) !important;
  color: #fff !important;
  background: var(--gold) !important;
}